Posts Tagged: gyrokinesis

Self-care is one of the most important things you can do for yourself. When you take the time to focus on your well-being, it has a ripple effect that impacts every area of your life. If you’re looking to make positive changes in your life, start by transforming your body from the inside out through… Read more »

Regan Movement is a movement and wellness studio in New York City that strives to keep bodies dynamically moving. For them, it’s important to find strength, agility, and grace through mindful movements. Their program consists of different body movement activities that help the human body to become a better version physically and internally. They believe… Read more »

The very best fitness and movement specialists are not only knowledgeable, but they understand that human beings were never meant to be static and that movement is the key to unlocking your body’s infinite potential. This is precisely why Regan Movement strives to teach clients how to break lifelong bad habits that lead them down… Read more »

When Regan Movement opened its doors to the public in Manhattan, it quickly rose to the top of the list of high-end fitness studios in New York. They focus not only on improving physical health but also on helping their clients develop mindfulness of movement. Regan Movement fitness method differs from other fitness methods out… Read more »