
Lindberg Discusses Important Factors That Create Good Habits for Optimal Wellness
Lindberg Discusses Important Factors That Create Good Habits for Optimal Wellness
During the 45-minute conversation with host Dr. Jay Feldman, Lindberg discussed leadership, his incredible journey to building successful businesses and his time in prison. He also delved into his passion for wellness including fasting, exercise and his personal weekly fasting program.
Greg Lindberg says failures and struggles will challenge the status quo, redefine personal growth, and inspire individuals to harness the immense potential beyond their comfort zones.
“To get the benefits of fasting, you have to move the body from a glucose metabolism to a triglyceride metabolism where you’re actually burning your body’s fat,” shares Greg Lindberg during the podcast.
“In my experience, I believe that there isn’t a single leadership skill or personality profile that cannot be adapted,” said Lindberg. The most important concept is the word learn.”
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