When Regan Movement opened its doors to the public in Manhattan, it quickly rose to the top of the list of high-end fitness studios in New York. They focus not only on improving physical health but also on helping their clients develop mindfulness of movement.
Regan Movement fitness method differs from other fitness methods out there because it combines Pilates, GYROTONIC®, Yoga, GYROKINESIS®, Breathwork, and Biomechanics techniques to teach balance and strength in the modern body.
The mission of Regan Movement is to help their clients feel more connected to their bodies, more confident with their movements, and full of youth after every session. They are committed to guiding every person through a fitness journey that helps them understand how they move, and release physical stress caused by modern-day stationary living.
A long-term result for all clients who commit to their training sessions is the ability to break bad habits. Regan Movement teaches clients to observe their movements, patterns and provide them with the tools to move correctly and efficiently during lessons and throughout their day.
The pandemic has made staying healthy physically and mentally more of a challenge than ever. Exercise had to be revolutionized to fit into the new normal routines and requirements.
Regan Movement created its own online fitness training platform called “Regan Movement TV,” which gives clients instant access to high-quality fitness content, such as a wide range of exercise technique videos and live classes.
Regan Movement TV allows subscribers to dedicate less than 30 minutes a day to focus on developing their mind-body connection no matter where they are and no matter how much time they’ve available.
From a 5 minute quick alignment, stretch, or quick burn lessons to hour-long full-body flows, the content available on Regan Movement TV adapts to all needs and goals.
If online fitness training sounds like something you need to begin the day with, fill up with energy and positive vibes, or relax after a long day, contact Regan Movement through their website https://reganmovement.com/.
You’re also more than welcome to visit the studio in Manhattan, New York, on 115 W. 25Th street, floors 3 & 4 (between 6 & 7 avenues). For private classes booked in advance exclusively through their website.
Contact name: Regan Nuchereno
Email: INFO@REGANMOVEMENT.COM
