Mama Needs “Me Time”: How She Does It Launches 21-Day Me Time Challenge to Help Busy Moms Find Time to Relax

Every mom has been there: snapping at their spouse or kids, delusional exhaustion, trying to make more hours in the day just to get everything done. From coordinating the family schedule to cooking dinner and folding laundry, and running the household, every mama needs a break. The problem is, taking any “me time” often spurs the dreaded “mom guilt” that has plagued every mother at one point or another; but what if there was a balance? Former HuffPost contributor Jennie Sutherland is helping moms everywhere carve out the time to restore and relax, without the added mom guilt. In her new 21-Day Me Time Challenge, Jennie dives into her follower’s inbox, to help busy moms optimize their schedules and formulate a growth mindset to find that much-needed balance.

In 2021, Jennie Sutherland founded How She Does It, LLC to cultivate meaningful connections with other moms and create a like-minded community of support. The 21-Day Me Time Challenge is Jennie’s flagship product, building a rock-solid path to finding productive “me time” for busy moms in 21 days or less.

Created for moms by a mom, the 21-Day Me Time Challenge uses Jennie’s proprietary method for time management and optimization that helped her find the “me time” to lose over 20 pounds, write a book, and unwind after a laundry list of to-do’s. Designed to help elevate like-minded moms to their highest sense of self, this one-of-a-kind challenge emails a daily roadmap of exactly what needs to be done every day of the challenge to maintain a realistic and tangible goal with hands-on support.

This step-by-step action plan features:

• Time-saving hacks to focus on exactly what needs to be done
• One-on-one support and accountability from Jennie herself
• Tips to stake claims in one’s calendar without the added mom guilt
• An easy-to-follow workflow to ensure minimal confusion
• The secret ingredient that guarantees one can find “me time” every day for 21-days

“I discovered a way to find at least 30-60 minutes a day that was just for me – without sacrificing the relationship with my kids, family, or job. In this ‘me time’ I ended up writing my first book – something that I had wanted to do forever. I even found time to train for a triathlon. Overall I found I was suddenly calmer, patient, and much happier, and I found the peace of mind I was craving. I knew I was on to something, and I had to share this with other moms.” – Jennie Sutherland, Founder of How She Does It.

Through proof of concept, dedication to community, and unwavering commitment to helping busy moms thrive, Jennie Sutherland’s purpose-driven vision has come to fruition with the Launch of the 21-Day Me Time Challenge.

To learn more about How She Does It and the 21-Day Me Time Challenge, please visit:   bit.ly/21daymetimechallenge

About How She Does It LLC

How She Does It, LLC is a purpose-driven brand created by former Huffington Post Contributor Jennie Sutherland to connect and engage with other moms. Known across the nation for her helpful and witty parenting columns, Jennie created How She Does It as a means to branch out beyond the standard editorial, directly into the lives of her followers. How She Does It is strategically designed to inspire, empower, and challenge moms to become the best and most efficient versions of themselves. Its flagship product, the 21-Day Me Time Challenge was crafted to help busy moms organize their lives and schedules in a way that prioritizes the often-overlooked “me time”. Sutherland’s direct-to-inbox challenge has received immaculate praise for her personal approach and authentic leadership.