People are increasingly finding significant benefits from therapeutic solutions in the treatment of psychological disorders and common health problems. Once considered a very alternative treatment, Hypnotherapy is quickly gaining mainstream recognition as a leading modality to induce permanent positive thoughts in the subconscious mind, thereby reducing stress, illness and leading to greater lifelong happiness. Three Best Rated® had the honor of interviewing Jayne Goldman, one of Los Angeles’ leading Hypnotherapists, to learn all about hypnosis and the health benefits it holds.
People often have a misconception of hypnosis because of the myths that surround it. Hypnotherapists do not possess mystical and special powers, just as most movies randomly portray, and people cannot be hypnotized against their will. A Certified Hypnotherapist is a professional who performs hypnosis to help people change their lives in a very positive way. So, to understand better about its scientific connections and the techniques involved in hypnosis, Three Best Rated® sought the help of an expert Hypnotherapist.
Jayne Goldman, MBA, C.Ht, founder and principal of Best Life Hypnotherapy in Los Angeles, is a Three Best Rated® Award-winning Hypnotherapist, who has transformed the lives of many individuals through hypnosis. With a graceful smile, she explains, “Hypnosis is just a deep state of calm and relaxation for your body, while your mind is more alert and focused than in your normal state of awareness. While in hypnosis, positive suggestions for change in your life are easily received and accepted by your subconscious mind, thereby bringing about desired results and new behaviors.” She says, “Therapeutic hypnosis helps to improve the health and well-being of an individual. And it is entirely different from the stage hypnosis.”
Jayne adds, “Hypnosis is a very familiar state for people, and we spend so much of our lives in a trance. If you’ve ever missed your exit while driving on the freeway, even though you consciously knew it was coming up, you’ll know what I mean!”
Discover Yourself Through Hypnosis
In a safe and relaxing atmosphere, a Certified Hypnotherapist can take you on a journey of discovery in the hypnotic state and works with your subconscious mind to align positive thoughts.
During hypnosis, people tend to concentrate more intensely on a specific thought, memory, feeling, or sensation while blocking out distractions. Visualization is significant in hypnotherapy. It helps individuals to deeply relax and see themselves with desired behaviors and emotions that may be contrary to their present identity or way of being.
Through this relaxed state, an individual easily accepts what is visualized, allowing self-defeating resistance to melt away and strong, positive behaviors and emotions to emerge.
Further, studies have revealed that the subconscious mind controls about 90% of everything we do, while the conscious mind controls only about 10% of all our behaviors and thoughts. Since our subconscious minds contain most of our total mind power, it makes sense that desired permanent change can only be achieved by accessing the subconscious realm. This is precisely what a trained professional Certified Hypnotherapist does.
Jayne says, “When a person is in a deep state of hypnosis, positive suggestions are easily received by the subconscious mind and the possibilities for desired change are limitless.” Hypnosis is very beneficial for anxiety and stress relief, weight loss, smoking cessation, conquering fears and releasing the effects of past traumas, among other issues.
The Most Reliable Hypnotherapy Techniques
Jayne suggests the following three prominent hypnotherapy techniques that are most efficient and beneficial:
- TimeLine Therapy® – Timeline therapy enables individuals to clear a lifetime of accumulated negative emotions and unwanted thoughts. Since this technique resolves root issues and not just symptoms, it produces long-lasting transformation. This technique requires advanced certifications.
- Imagery – This visualization technique helps to deepen relaxation to create positive behavior shifts. It enables clients to access their deepest thoughts, surface them and find resolution to internal conflicts.
- Neuro-linguistic Programming (NLP) – There is a network between the Neurological processes, language, and behavioral patterns learned through experience. With the use of NLP techniques, an individual can nurture the ability to control his/her thoughts and emotional states.
Through hypnosis, a person can travel on a journey of self-discovery to arrive at inner
peace, healing and happiness.
About Jayne Goldman
Jayne Goldman is a Certified Hypnotherapist, Time Line Therapy® Practitioner and a Certified Neuro-Linguistic Programming (NLP) Coach. Time Line Therapy® and NLP Coaching are advanced techniques that facilitate rapid subconscious breakthroughs, resulting in the release of blocks that may have held people back for years.
Jayne uniquely specializes in a 4-Hour Power Breakthrough Session, where she combines NLP Coaching and Hypnotherapy techniques for maximum results. She guides clients in releasing the limiting beliefs and negative emotions of the past including anger, sadness, fear, hurt and guilt, thereby enabling effortless movement towards life goals.
She received her clinical training from the prestigious Hypnosis Motivation Institute (HMI) in California, considered the nation’s #1 Hypnotherapy College. Jayne graduated with honors and the distinguished Director’s Award for her achievements in clinical practice. She pursued advanced NLP and Time Line Therapy® certifications from the Tad James Company; Tad James is the originator of Time Line Therapy®. She also earned additional certifications in Weight Control, Smoking Cessation, Emotional Freedom Technique (EFT), Pain Management and Coping with Loss, among others.
Along with this, she has been recognized for her excellence as one of the top three Hypnotherapists in Los Angeles, CA in 2019 and 2020 by Three Best Rated®.
Three Best Rated® is an independent ranking website created with the simple goal of finding the top three local businesses in India. Each and every business faces a meticulous 50-point inspection, which includes business reputation, history, complaints, ratings, proximity, satisfaction, trust, cost, general excellence, reviews and much more. They provide their services free to customers and businesses. It is free to be listed, and Three Best Rated® will never accept money from a business to be listed.
CONTACT INFORMATION
Jayne Goldman, MBA, C.Ht.
8701 Truxton Ave.
Los Angeles, CA 90045
Phone Number: 310-422-7828
Email Address: jayne@jaynegoldman.com
Website: https://bestlifehypnotherapy.com
About ThreeBestRated®
ThreeBestRated® was created in 2014 with the simple goal of finding the top 3 local businesses, professionals, restaurants, health care providers, and everything in-between, in any city. Every business is meticulously handpicked by our employees. We check business’s reputation, history, complaints, ratings, proximity, satisfaction, trust, cost, general excellence, reviews, and more, using our 50-Point Inspection. We only display businesses that are verified by our employees. Other places will call this “hard work” and “unnecessary”. We call it “due diligence” and “the right thing to do”. Our website is updated on a regular basis for quality and the latest business information.
ThreeBestRated® has the honor of helping 4.5 million customers every month find the best businesses in any city – without any effort!
