D’Angelo—who authored Inner Guru, a book on personal development, and Think and Grow Thin, a bestselling guide on weight loss—joined Dr. Gerad Troutman to discuss how he managed to lose 102 pounds in the middle of a global pandemic with D’Angelo’s help.
In the segment, Dr. Troutman explained that when the global COVID-19 pandemic struck the United States, he knew that his obesity made him even more vulnerable to the novel coronavirus. As a result, he decided to reach out to D’Angelo for help. After months of working with D’Angelo virtually while also working as a first responder, Dr. Troutman dropped 102 pounds.
Dr. Troutman emphasized during the segment that he discovered D’Angelo after seeing a Facebook post about another first responder who had lost 100 pounds thanks to D’Angelo’s coaching. He then began his virtual meetings with D’Angelo, which were convenient for him to manage amid his busy schedule as a physician.
Through the online coaching sessions, Dr. Troutman learned how to embrace and become consistent with healthy eating habits that would be easy for him to maintain long term, learning to put himself first. D’Angelo also provided him with a winning workout plan, focused on cardiovascular exercise. In addition, D’Angelo helped him to stop turning to food to cope with the stressful situations of life. Mastering these three areas helped Dr. Troutman to ultimately achieve his weight loss goal.
According to Charles D’Angelo, his Transformation Tuesday segments offer clients, like Dr. Troutman, a chance to share their compelling mental and physical transformation journeys. His goal with these segments is to motivate viewers to realize that change is always possible with hard work and commitment.
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