Posts Categorized: Health & Fitness

Miami’s 2023 ThreeBestRated® Award-Winning Psychologist Shares Tips To Deal With Anger For Teenagers

Posted filed under Health & Fitness.

Adolescence is the transitional period between childhood and adulthood when youths undergo tremendous changes physically, emotionally, and socially. During this period, they will develop a state of questioning their independence and identity which will eventually make them feel that they are being judged by everyone, develop their insecurities, and start to grapple with them. When… Read more »

Kathryn Sauser Invites Women Worldwide to Join Her for Dry January and Break the Cycle of Drinking Shame

Posted filed under Health & Fitness.

Kathryn Sauser invites women worldwide to join her one-on-one coaching app that supports breaking the cycle of binge drinking and emotional eating with customized fitness and mindset programs. Today, Sauser is a Sober Curious Lifestyle Coach, certified NLP, fitness expert, nutritionist, WBFF Pro Athlete, and host of Who’s that Sober Girl Podcast. She shares her… Read more »