Spine Surgeon in Plano Texas Dr. Scott Kutz Releases Statement on Back Pain Causes

Back pain is a prevalent condition that affects over 80% of people in the United States at some time in their life. Back discomfort can be caused by many different reasons including, numbness, tingling, and pain in the buttocks and lower extremities. There are several reasons for lower back discomfort. Because symptoms of lumbar spine discomfort might reoccur several times, prevention is critical. Some of them are muscle strain, disc herniation, etc.

Muscle strain is one reason for lower back pain. Lower back muscles give strength, flexibility, and movement for everyday tasks. People who overwork or weaken their lower back muscles can feel strain, which will result in uneasiness and pain. Another reason for back discomfort can be ligament sprain, ligaments link and support the lumbar spine’s vertebrae. Sprains and injuries can occur because of rapid movement, tension, or pressure on the spinal ligaments, resulting in discomfort, inflammation, and pain. Poor posture may also result in lower back pain, even in young people. Muscle stiffness is caused by poor postural coherence, such as sitting hunched over a computer desk or reclining in front of the television. Years of abuse can also produce joint compression and strain on one’s spinal discs, resulting in postural asymmetries, weakness, stiffness, and discomfort. Poor posture is one of the main reasons for lower back pain.

Lower back discomfort is most commonly caused by aging. It causes wear and tears on the spinal discs, resulting in degenerative changes. As a result, patients may develop a condition known as degenerative disc disease. Degeneration of the facet joints in the spine can also be caused by aging. The muscles, tendons, and ligaments can lose bone density, strength, flexibility, and elasticity as they age. Proper lifting and moving practices, frequent exercise, and a good diet can help to mitigate these consequences. A disc herniation in the lumbar spine puts strain or stress on a nerve. As a result, lower back discomfort is likely. Stretching and strengthening activities can help with disc herniation. A spine surgeon in Plano TX may be required if the pain persists for more than six weeks. Kidney or bladder infections, ovarian issues, endometriosis, and cancer are a few other reasons for lumbar spine discomfort.

Lower back pain treatment options include NSAIDs. Anti-inflammatory medications, such as ibuprofen, naproxen sodium, aspirin, and Advil, can reduce inflammation in the spinal muscles and decrease pain. One should rest from strong or exasperating activities to reduce lower back pain. Dr. Kutz recommends avoiding extended sitting, standing, driving, bending, twisting, and heavy lifting to ease stiffness in the back. The length, intensity, and recurrence of lumbar spine pain can all be reduced with gentle stretching and mobility exercises. To relieve lower back pain, patients can also try yoga positions, meditation, acupuncture, or physical therapy. Lower back pain surgery can also be done if none of these approaches work. MINT has qualified neurosurgeons that can perform minimally invasive neurosurgery. More details about minimally invasive neurosurgery can be read from Dr. Scott Kutz’s latest article about back pain causes on their website.

About Minimally Invasive Neurosurgery of Texas

MINT focuses on the diagnosis and treatment of spinal and cranial disorders. We specialize in treating patients with degenerative disc disease, herniated discs, spinal stenosis, spinal tumors, as well as other spinal disorders. Our head neurosurgeon, Dr. Kutz, has a special interest in minimally invasive surgical procedures, artificial disc replacement, spinal cord stimulation and neuromodulation, and the treatment of thoracic disorders, spine tumors, complex revision, and sacroiliac joint disorders. At MINT, we use the most innovative surgical techniques to help patients get back to life.